Beauty/Lifestyle Blogger

“When you are young they assume you know nothing.” – Taylor Swift

I thought last time was going to be the last time that I was crying and upset about not being able to do something. Last year I got engaged and married and started our new life together. I thought I would do anything, nothing was IMPOSSIBLE. Well that’s not how chronic illness works…it’s scary, with so many unknowns.

Here’s the story, my sister invited me to the Taylor Swift concert in the cutest way!! She made me this pdf which I will cherish forever!! I really really really wanted to go of course Taylor Swift is my absolute favorite and an Eras tour of all her music is absolutely a dream. 🤩

But that’s not the reality of my condition I was so thankful to be invited but I knew in my body I couldn’t go. It looks like such an AMAZING experience full of lots of great memories. But what you don’t see from the disabled perspective is bright light, flashing lights, fire, lots of movement, and loud noises, plus the crowds can trigger a POTS episode. All of a sudden I will get chest pain, shortness of breath, my body will start to shut down telling me to lay flat which isn’t possible at a concert. I’d end up on the dirty floor probably crying.

I am REALLY bummed I thought I’d be at a place to go but my health just isn’t there. Too many unknowns and it wouldn’t be smart to put myself in a situation where there was no exit plan. Even bring my wheelchair wouldn’t work.

If you have the ability to walk, the ability to go do fun things without symptoms, the joy of being out in the world and not worrying you’re going to get sick, GO Do the fun thing!! Have the best time and don’t ever for a second take it for granted cause you never know when you will not be able to again.

Update: the concert would have definitely been too much for my body between the height of the seats to the walking a mile to get picked up. But my kind sister got me Merch!!!!!!

Love, T

Beauty/Lifestyle Blogger

To Someone Special

Shout out to the guy who doesn’t have an Instagram but deserves the real shout out.

The man in my life my Husband Ricky. We started a crazy healthy new lifestyle and he’s been making 3 meals a day full of protein, veggies, and fermented foods. I’m just overwhelmed with his dedication and willingness to help me.

I may be emotional lately, but the amount of work he puts in for me is absolutely astounding. He knows how I’m feeling before I even say. He helps me remember to take pills and other routine things.

And now he’s been making so many healthy lifestyle choices, I’m very proud of him. We are doing this together!

We had our first Valentine’s Day married and it was amazing. Just a little bit of bragging about my husband.

Love, T

Beauty/Lifestyle Blogger

Trying to Get Back to a Healthier Lifestyle

So much has happened lately…In December my husband and I both got Covid. My body handled Covid in not an easy way. Fevers, shakes, so much chest pain, and a bunch of my POTS symptoms got worse.

It all started after Covid, a week after recovering from covid my husband got RSV. We were sick and at home for way too long. Not to mention we had to stay further a part so I didn’t get sick again. That was REALLY hard, especially since my love language is physical touch and quality time.

Then after covid my depression got WAY WORSE. It was really scary for a bit I got an appointment with my psychiatrist which is Medi-Cal….I’m really not a fan. He changed my medication to help and it did the opposite. Why can’t my body just listen and do the right things, well the definition of my chronic illnesses are literally dysautonomia this means my body doesn’t do the normal functions correctly. I guess I should know but years and years of this dang it’s hard. Finally after fighting for another appointment and me having to tell him EXACTLY what I needed change, then I helped it.

But then after that my body physically started getting worse, like my chronic illness symptoms started flaring up. You don’t need to hear the whole list but some main ones are definitely chest pain, vertigo/dizziness, and body pain with neuropathy. This was also hard for a while, I was really nervous I was going to just keep getting sicker and sicker to the point where I was before having to use my walker and not be as independent anymore. Thank God this didn’t happen after a week in a half, it started to get better.

I’ve also noticed more swelling again which kind of scares me. I’ve been really swollen before and that was really hard to control.

I started seeing my Functional Medicine doctor again. She did give me some tips. 1) I need to start cutting out sugar slowly and then get rid of it mostly. 2) Some special tests she wants me to get done. 3) Movement and strengthening each day. 4) Seeing my nutritionist again and learning how to eat healthy again. 5) Need to create a better sleep schedule again being asleep by 10pm and up by 8:30am. 6) Get more sun each day to help with depression and energy.

Don’t be too hard on yourself. You can do it!

Love, Teresa

Health Journey

It’s Been Emotional Lately

Since being on my recovery journey (from CFS/me & POTS) I’ve had a lot of emotions. In fact it’s been emotional rollercoaster with lots and LOTS of highs. Starting to feel better. Feeling more and more like my happy self. Finding the love of my life. Getting engaged and then married. Everything was so beautiful, exciting, and fun. There’s been some emotional situations that we had to figure out wether it was how will we start our life living together when married with me being so sick still. Or situations with his work and trying to navigate all of that.

My therapist said when there is a lot of highs and then emotional situations when everything slows down you can start to feel more emotional and your depression can even seep in.

I want to be this strong wife who knows what she’s doing and has everything together. That’s not me. I’m emotional as I’ve said. I’m sensitive. I’m unique and do things my own way. I’m trying and that’s all anyone asks of me. My husband is so unbelievably understanding but sometimes I feel like he doesn’t see how much I feel that I’ve failed and that I can’t do.

The other day after having a pretty bad day physically I really needed to shower. After him helping me but then trying to do the rest myself I ended up almost passing out as I was getting out of the shower. It scared him, rightfully so.

It’s just so confusing sometimes it’s I can do everything and I run around doing so much!! But then others times I can barely keep my eyes open and need a nap each day. Which is really confusing to Ricky. I mean he’s being so sweet and compassionate to the situations but I’m sure it’s stressful for him too.

So the other day my therapist recommended to start writing on my blog again. She said try 2 times a month.

Some other goals we created were: driving more, film, edit, and post a YouTube video 1x a week.

I have some other goals maybe I’ll make a whole post on it.

Love,

TCR

christian, Health Journey

Overwhelmed Sometimes

I’m overwhelmed at the oddest times. Taking a shower by myself without a shower chair is absolutely amazing to me. The fact that I can ENJOY a shower and not suffer barely making it through is really an overwhelming feeling.

People who aren’t sick really take the walking and the showering and doing things independently for granted. I’ve been doing it for a while now but just getting out of the shower and not feeling like I’m going to pass out is just amazing.

God is good! 43 days til the wedding!!!

Today my mom, I, and our two friends went to the apartments we might be able to rent. To pray about the situation just ask for God’s hand and control in it all. I’m not in control we know that He is ultimately in control. To have an apartment our own space with my husband would be absolutely wonderful. And to have it close to my parents house would be a blessing since I still need help physically when I feel sick.

Please pray for our strength, my energy, and the apartment for us. If it’s not in God’s pray the other living arrangements will work well.

Thanks!

Teresa