Health Journey

Gotta Catch Em All…NOT NO THANK YOU

As Rick’s cousin says “you need to stop collecting conditions like they are Pokemon to catch.”

This is so very true! So I have many complex chronic illnesses. I have POTS, CFS/ME, Vestibular Migraine, Small fiber neuropathy, CRPS, anxiety, depression…I wonder why?, EDS/Hyper-mobility, and which used to be the newest Pokémon I caught.

Which cause my joints shoulders, hips, neck, knees, and ankles to “go out of the socket sometimes with the least amount of movement, it hurts.

Ohh nope that’s not my newest condition. The other day I had my blood sugar tested just cause I’m in the Medi-Cal system new primary appointment. And my A1C was 8.3 so APPARENTLY I’m a diabetic now. The doctor thought maybe type 2 but that wasn’t even confirmed. So what’s Teresa’s fears? Hmm doctors, hospitals, needles….OH WAIT. Needles need to be used to test my blood. So now I have to test my blood. I haven’t got the hang of doing it myself yet causes me a lot of anxiety to do the poke but it’s only been a day.

So if I wasn’t already scared enough for listening to my body and making sure nothings an emergency. I sure am now. It’s insane how much these symptoms over lap with my other conditions.

According to ChatGPT yes I’m using this!

🔄 Symptoms high glucose and your conditions have in common

1. Exhaustion / fatigue

  • High glucose: cells aren’t using sugar properly → low usable energy
  • POTS/CFS-type issues: poor circulation + autonomic dysfunction
    👉 Feels like: “hit a wall,” heavy, drained

2. Dizziness / lightheadedness

  • High glucose: dehydration + electrolyte imbalance
  • POTS: blood pooling, heart rate changes
    👉 Can feel almost identical

3. Nausea / stomach upset

  • High glucose: slows digestion and irritates the gut
  • Your conditions: autonomic dysfunction can also affect digestion
    👉 Nausea, bloating, or even diarrhea

4. Headaches / migraines

  • High glucose: inflammation + fluid shifts
  • You already asked about migraines → big overlap
    👉 Can trigger or worsen headaches

5. Brain fog / confusion

  • High glucose: affects how your brain uses energy
  • Your baseline: fatigue + meds can already cause fog
    👉 Hard to tell apart sometimes

6. Rapid heart rate / “off” feeling

  • High glucose: dehydration → heart works harder
  • POTS: heart rate spikes with position changes
    👉 Feels like your system is “out of whack”

7. Weakness / shaky feeling

  • High glucose swings (especially if dropping from high):
    👉 can feel like a crash, even if not true low blood sugar

🚨 The tricky part

Because there’s so much overlap, it’s easy to assume:

“This is just my normal condition acting up”

…but sometimes it’s actually:

blood sugar being too high

So now I’m like how many times when I was so nauseous in bed was it POTS or high blood sugar?

It kinda feels like what do I believe. Okay I blackout from POTS. Yes that true. And I have eye issues with vestibular migraine. And I’m obviously exhausted with chronic fatigue but also that can be diabetes.

My niece has type 1 diabetes she’s only 5 years old. But now it’s all she knows. I think if she can do it I can do it. But she doesn’t have the over thinking side of it. The trying to stay away from sugar and it causes more depression, the fear of needles, ALL the other conditions I have.

Lately well for a while now, I’ve been using to use something to be able to sit up or go to something like out to dinner with hubby. I would need alcohol or soda. But now either are options!??? Am I going back to those 5 years where I could barely leave the house cause I couldn’t be upright for long enough to do anything!?

NO, I refuse to go back to those times.

Now that I’ve gotten a lot of emotions out let’s do what Teresa does best find the positives.

My dad texted this “I have been praying hard for you and maybe this latest challenge is an insight towards healing? Maybe the sensor needed to collect data needed to move the needle in the right direction and it will fix something. I still have hope.”

My mom texted

There is HOPE cause there’s one stationary belief that I have and that’s having God fight these battles with me.

I hear this song Battle Belongs.

“When all I see is the battle, You see my victory
When all I see is the mountain, You see a mountain moved
And as I walk through the shadow, Your love surrounds me
There’s nothing to fear now for I am safe with You

So when I fight, I’ll fight on my knees
With my hands lifted high
Oh God, the battle belongs to You
And every fear I lay at Your feet
I’ll sing through the night
Oh God, the battle belongs to You”

One thing I noticed today was sometimes diabetes awareness has a butterfly and a butterfly 🦋 has always been my own sign of HOPE.

So for now let’s take deep breaths, keep praying and hoping.

Love, T

Health Journey

Let Go, Let God

We are just moving through life with good things happening. But then something comes up, interrupts our lives, whether it’s a change you weren’t expecting, a death in the family, an illness, an accident, losing a job, or moving. We are just going along “skipping through the tulips,” when all of the sudden BAM! And it’s very easy to drown in self pity.

This can create a situational depression, the feeling of hopelessness, sadness, worthlessness, and overall negative emotions. I am not afraid to say I have struggled with all of that before and am currently still working at it each day.

When your life changes in the blink of an eye it tends to hit you hard. That’s how I felt when my life went from “living my best life”, to not having the ability to do any of the things I used to do let alone get out of the house. My chronic illnesses really interrupted my life…but does it have to be an interruption? What if it could be just a whole other path to take?

Often, when life is going good it’s easy to push God to the backseat of your car and say “I’m good, just living my life.” Then when a crisis occurs, it’s hard to let God steer when He is stuck in the backseat. I have always given God the wheel and have trusted Him to take me wherever He wants and have tried not to be a backseat driver. That’s why I love the Carrie Underwood song “Jesus Take the Wheel.”

When that illness, fear, accident, negative situation happens, you are armed with the Holy Spirit to fight your battles not for you but WITH you. I do struggle with depression and sadness through all this illness, but each day I am working through it, getting the help I need, and letting God use me in any way I can even if it’s just through this blog.

Health Journey

Emotions

It’s crazy how much your emotions can effect your physical health. Like if you are worrying about going somewhere, your body can make something wrong to the point where you don’t have to go anymore. Even if someone is worried that they’re pregnant the stress of that can stop their period. When someone has anxiety it can create more symptoms from the worrying. It’s crazy!

For me emotions affect me so strongly. If I have a really negative day where I am just crying and really upset about being so sick then my body can feel so sick and heavy like I can’t even get out of my recliner all day. But when I force myself to get up and go outside it slowly helps. Like the other day I was so upset, I was even being rude to my mom and all she does is help me. I decided I didn’t want my day to be ruined so I went outside sat down in the sun, played worship music, and just breathed in the calmness of nature. I was able to stay out there for a few minutes before I started to burn (pale skin).

Just that little motion of changing my surroundings, shutting my mind off besides talking to God, and just really focusing on all the beautiful things around me. I listened to the mourning doves cooing. Felt the warm breeze hug me tightly. Saw all the vibrant colors, I felt like I was seeing the world for the first time in a while. Like in Twilight when Bella becomes a vampire, how ever single detail and all the vivid colors she sees.

Emotions are strong. Even stronger than logic sometimes. But nothing or no one is stronger than the Almighty Father. We are in His gorgeous creation.

I think sometimes we focus on all of our own problems and what’s going wrong, we forget to “stop and smell the roses.” If you can find one little super small thing that is positive in your day and focus on that you will be surprised on what the outcome could be.